Dieting for Fatsos

Just found out this morning that this dude I work with, who everyone thought was like the healthiest guy in the world, had a massive heart attack a couple months ago (he survived, luckily). This dude spends like 4 hours a day in the gym, eats nothing but meat and veggies, and has the kind of body 31 dreams of having.  No idea if he's used any steroids or anything to contribute to this physique, but he doesn't strike me as the type.  In any case, none of it prevented him from his heart attacking and nearly killing him at 48.  Maybe mix in a little cardio now and then.

This guy gets it.

My neighbor in Columbus dropped dead from a heart attack a week after completing a marathon.  He was 31 years old and probably about 6 foot 2 180 pounds.  

Balls I agree. Continue your quest to be a petite size 2.

It's long past time we take out half the seats on airplanes and make them all bigger.  That way we can all pay twice as much for a ticket so the fat asses can be comfortable.  #Equity

How does one get into a shower that they need to be cut out of?